With the Grain

Our 3 Favorite Kettlebell Exercises

There aren't a lot of resources showing how to do a kettlebell shrug, but it's basically the same as using dumbbells. Since we love kettlebells we just use two of...

Our 3 Favorite Kettlebell Exercises

There aren't a lot of resources showing how to do a kettlebell shrug, but it's basically the same as using dumbbells. Since we love kettlebells we just use two of...

San Francisco or Cape Town?

This is a hard one. These are the things you have to compare and who we think wins in the end. 1. The mountains Cape Town (1)

San Francisco or Cape Town?

This is a hard one. These are the things you have to compare and who we think wins in the end. 1. The mountains Cape Town (1)

2015 Special Edition Holiday Bag! :D

Hello you fine folks!  We want to thank you for the amazing amount of love we've received from you this year, and this Christmas month especially!  Wanted to give you...

2015 Special Edition Holiday Bag! :D

Hello you fine folks!  We want to thank you for the amazing amount of love we've received from you this year, and this Christmas month especially!  Wanted to give you...

Happy Halloween!

There are plenty of things to be scared of in this world - but not Biltong! #bebold #halloween #biltong #allnatural

Happy Halloween!

There are plenty of things to be scared of in this world - but not Biltong! #bebold #halloween #biltong #allnatural

Few things we learned from traveling for 24 day...

On November 5th 2012 I turned 29. This being my last year in my twenties triggered something small. Obviously I would have hoped it was something much larger like doing...

Few things we learned from traveling for 24 day...

On November 5th 2012 I turned 29. This being my last year in my twenties triggered something small. Obviously I would have hoped it was something much larger like doing...